Confidence Building & Assertiveness

Many community centres will run specific groups and courses to raise the confidence of individuals in the community. They are run in the daytime and evening and some will have crèche available.

People who come along to theses groups and classes go on to benefit themselves and their families and often get involved in their community. They will feel better in themselves, more able to take part in activities and stand up for themselves.

Going on to further education or getting a job are examples or how a person could use their new found confidence or they may join a parent council group, or volunteer.

Ask at your local centre - the classes and courses are known by different names in the various centres.